Jo explains how she teaches emotional agility, mindfulness and healing with horses

Get A Life TV interviews Jo about Equine Therapy and healing with horses

Judith Lucy from the ABC Wellness Warrior visit Holistic Equitation for a Mindfulness Session

FIND YOUR INNER BLISS

Mindfulness with Horses

Jo offers one on one MIndfulness sessions with horses to help you reduce stress, become more peaceful and connected to self.

Jo healed herself naturally from agressive breast cancer in 2015. Through her quest for health and balance she became proficient at finding the Pillar of Peace© that led her to a full recovery naturally.

Jo is a certified mBIT Coach and has studied many healing modalities to bring her own style of helping people find balance and healing around her ever generous equine friends.

Jo’s centre offers NON-Riding experiences with horses for health, wellbeing and joy for all ages and abilities.

FINDING THE GENEROUS PRESENT MOMENT

Weekend Mindfulness Retreats

Imagine a weekend where you can fully immerse yourself in mindfulness, meditation and relaxation with horses. You can stay onsite or offsite and all meals are fully catered for. Jo will take you on a mindful and insightful journey with her team of equine friends on her beautiful property, nestled amongst the trees and rolling hills of the Yarra Valley.

TEAM BUILDING & LEADERSHIP

Group Workshops

Jo has been teaching communication, leadership and empowerment programs across multiple sectors for many years. The timeless principles that Jo and her team teach can be applied to all walks of life.

Jo has worked with prisoners, people with disabilties, government agencies, corporate business, individuals, children and animals. Workshops are developed and tailored to suit. However, our principals and values remain the same.

HEALING WITH HORSES

Equine Therapy

Over the years, Jo and her team of horses have worked with disability centres, co-ordinating programs with the carers to ensure all participants are cared for and nurtured throughout their experience.

It is hard to match the Therapy that horses so generously share with participants. Carers report in comparison to other activities, equine therapy has the longest lasting effect.

MULTIPLE WAYS IN

Canine behavioural therapy

Jo and Kailie have been working with mindfulness techniques and the effect it has on animals for over a decade. Both ladies are qualifying for their university diploma in Mindfulness for animals with James and Shelley French. They have worked in assisting dogs with issues such as fear aggression, anxiety and other behavioural problems to bring about permanent shifts and changes.

The sessions are calm, non invasive and can be carried on by you to help your pet find peace and calm.

HARMONY WITH HORSES

Relationship Riding Lessons

Riding Lessons are available with Kailie if you own your own horse. Kailie is available for private lessons and will help you explore kinder, safer ways that will assist you in building strong and lasting foundations in all aspects of groundwork and riding.

Kailie spent 10 years studying classical dressage and was also introduced to the thinking behind natural horsemanship. This led Kailie to investigate the many different approaches to horse training which has since led her to combine classical, natural and mindfulness training methods together to develop a strong foundation in teaching people how to be safe, deal with problem behaviours and build sold foundations for riding.

Email: kailie@holisticequitation.com.au for more information.

IMPORTANT INFORMATION Riding lessons are only offered to people who have their own horses and are taken by Kailie who focuses on relationship riding. Jo offers therapy, mindfulness, healing, relationship and groundwork horsemanship.